WODS

"Lord of the Rings"
30 x Hobbit Handstand Push Up   [Strict]
20 x Ring Dip
40 x Dwarvish Deadlifts (185/125)
20 x Ring Dip
50 x Hang Power Cleans of Men (115/85)
20 x Ring Dip
60 x Wizard Wall Balls (20/14) to 10'
20 x Ring Dip
70 x Gollum Goblet Squats (24/16kg)
20 x Ring Dip
80 x Bilbo Baggins Burpee   [Bar Facing]
*21 MIN CAP*