WODS

CALENDAR VIEW
Thursday, April 29 2021
Naomi's B-Day WOD
Naomi's B-Day WOD 3 Rounds:
100 x Double Under   [150x]
30 x Pull Up      [C2B]
*5 x Clean & Jerk EMOM (115/75)   [135/95]
*10 MIN CAP*

Choose a weight to go unbroken

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