WODS
Thursday, April 29 2021
Naomi's B-Day WOD
3 Rounds:
100 x Double Under [150x]
30 x Pull Up [C2B]
*5 x Clean & Jerk EMOM (115/75) [135/95]
*10 MIN CAP*
Choose a weight to go unbroken
100 x Double Under [150x]
30 x Pull Up [C2B]
*5 x Clean & Jerk EMOM (115/75) [135/95]
*10 MIN CAP*
Choose a weight to go unbroken
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