WODS
Wednesday, April 14 2021
Zemo
30 x Thruster (95/65)30 x Chest 2 Bar Pull Up
*Rest 2:00*
20 x Thruster (95/65)
20 x Chest 2 Bar Pull Up
*Rest 1:00*
10 x Thruster (95/65)
10 x Chest 2 Bar Pull Up
*12 MIN CAP*
30 x Thruster (95/65)30 x Chest 2 Bar Pull Up
*Rest 2:00*
20 x Thruster (95/65)
20 x Chest 2 Bar Pull Up
*Rest 1:00*
10 x Thruster (95/65)
10 x Chest 2 Bar Pull Up
*12 MIN CAP*
