WODS

30 x Snatch (75/55)   [95/65]
15 x Bar Muscle Up      [20x]
20 x Snatch (115/75)   [135/95]
15 x Bar Muscle Up      [20x]
10 x Snatch (145/100)   [165/115]
15 x Bar Muscle Up      [20x]
*15 MIN CAP*