WODS
Wednesday, March 3 2021
Wednesday WOD
400m Run
50 x Wall Ball (20/14) to 10' [30/20]
400m Run
40 x Toes 2 Bar
400m Run
30 x Handstand Push Up [Strict]
400m Run
40 x Toes 2 Bar
400m Run
50 x Wall Ball (20/14) to 10' [30/20]
*22 MIN CAP*
50 x Wall Ball (20/14) to 10' [30/20]
400m Run
40 x Toes 2 Bar
400m Run
30 x Handstand Push Up [Strict]
400m Run
40 x Toes 2 Bar
400m Run
50 x Wall Ball (20/14) to 10' [30/20]
*22 MIN CAP*