WODS
5 Rounds For Time:
5 x Hang Power Clean
10 x Front Squat
15 x Box Jump
MAX CLEAN: Workout Weight:
>205 135
205-175 115
174-135 105
134-105 75
104-85 65
84-55 55
54-35 35
Joe L: 12:16 @135#
EZ: 11:12 @ 135#
White Lightning: 12:15 @ 135#
Preston: 7:34 @ 135#
Conor: 11:24 @ 135#
Dave: 11:02 @ 135#
Evan: 9:55 @ 135#
Mark: 11:56 @ 115#
Patrick: 11:24 @ 115#
Ben: 10:13 @ 115#
Chris: 8:38 @ 115#
Brad: 14:06 @ 105#
Tim: 13:40 @ 105#
Devin: 7:00 @ 105#
Chad: 10:38 @ 105#
Kevbot: 12:25 @ 105#
John: 11:00 @ 95#
Locke: 8:49 @ 75#
Micah: 9:24 @ 75#
Phil: 12:07 @ 75#
Colby: 10:45 @ 75#
Rebecca: 8:27 @ 75#
Barett: 12:30 @ 75#
Emma: 8:28 @ 75#
Will F: 11:10 @ 75#
Katelyn: 8:55 @ 75#
Jimmy: 11:24 @ 75#
Katie: 8:19 @ 65#
Melanie: 9:39 @ 65#
Phillip: 10:18 @ 65#
Jeffrey: 11:14 @ 65#
Andrew: 8:36 @ 65#
Tammy: 8:34 @ 57#
Nicole: 10:54 @ 55#
Carli: 8:58 @ 45#
Andi: 9:06 @ 45#
Amy: 12:00 @ 45#
Rachel: 13:16 @ 45#
Adina: 12:45 @ 45#
Julie: 11:25 @ 35#
Bianca: 10:02 @ 35#
Ethel: 8:25 @ 25#
Kristen: 14:35 @ 25#