WODS
Friday, February 12 2021
Sy's B-Day WOD
30-20-10
Push Up [HSPU]
Burpee to Plate (45/35#)
Plate Ground to Overhead (45/35#)
Box Jump Over (24/20)
*14 MIN CAP*
Push Up [HSPU]
Burpee to Plate (45/35#)
Plate Ground to Overhead (45/35#)
Box Jump Over (24/20)
*14 MIN CAP*
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