WODS

CALENDAR VIEW
Thursday, February 11 2021
Zoey's B-Day WOD
Zoey's B-Day WOD 30 x Toes 2 Bar   [50x]
15 x Hang Clean (95/65)   [135/95]
10 x Bar Muscle Up
30 x Toes 2 Bar   [50x]
15 x Hang Clean (135/95)   [175/120]
10 x Bar Muscle Up
30 x Toes 2 Bar   [50x]
15 x Hang Clean (155/105)   [205/135]
10 x Bar Muscle Up
*19 MIN CAP*

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