WODS
Friday, February 5 2021
Blake's B-Day WOD
20 MIN AMRAP:
2 x Ring Muscle Up [5x]
4 x Overhead Squat (135/95) [185/125]
19 x Box Jump (24/20)
8 x Power Clean (135/95) [185/125]
6 x Handstand Push Up [Strict]
35 x Double Under
2 x Ring Muscle Up [5x]
4 x Overhead Squat (135/95) [185/125]
19 x Box Jump (24/20)
8 x Power Clean (135/95) [185/125]
6 x Handstand Push Up [Strict]
35 x Double Under