WODS

CALENDAR VIEW
Wednesday, January 13 2021
Raboniel
100 x Double Under
50 x Wall Ball (20/14) to 10/9'
40 x Pull Up   [C2B]
30 x Handstand Push Up
100 x Double Under
30 x Handstand Push Up
40 x Pull Up   [C2B]
50 x Wall Ball (20/14) to 10/9'
100 x Double Under
*15 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?