WODS

CALENDAR VIEW
Thursday, December 31 2020
Last Workout of 2020
Last Workout of 2020 AM Classes Only Today
Closed New Year's Day


1,000/800m Row Buy In

Then
9-7-5
Deadlift (275/185)
150-100-50
Double Under

Then
10/7 x Rope Climb Buy Out
*14 MIN CAP*
*Sub 3 x Chin Up for Each Rope Climb*

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