WODS
Thursday, December 24 2020
What Child Is This?
5-4-3-2-1
Squat Clean (225/155)
Burpee Get Over (48/40)
Rope Climb
Sub 3 x Strict Pull Up for 1 Rope Climb
*14 MIN CAP*
Squat Clean (225/155)
Burpee Get Over (48/40)
Rope Climb
Sub 3 x Strict Pull Up for 1 Rope Climb
*14 MIN CAP*
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