WODS

CALENDAR VIEW
Tuesday, December 22 2020
Stocking Stuffer
Stocking Stuffer 50 x Situp (PVC)   [GHD]
40 x Deadlift (115/85)   [155/105]
30 x Hand Release Push Up   [HSPU]
20 x Snatch (115/85)   [155/105]
10 x Ring Muscle Up
20 x Snatch (115/85)   [155/105]
30 x Hand Release Push Up   [HSPU]
40 x Deadlift (115/85)   [155/105]
50 x Situp (PVC)   [GHD]
*18 MIN CAP*

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