WODS

CALENDAR VIEW
Wednesday, November 18 2020
Squid Chowder
Squid Chowder 5 Rounds:
10 x Burpee Box Jump Over (24/20)
20 x Wall Ball (20/14) to 10'
*10 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?