WODS
Tuesday, November 17 2020
Mon Calamari
15 MIN AMRAP:
3 x Ring Muscle Up
6 x Bar Facing Burpee
3 x Squat Clean (155/105) [185/125]
*Sub 1:1 C2B/RD for MU
3 x Ring Muscle Up
6 x Bar Facing Burpee
3 x Squat Clean (155/105) [185/125]
*Sub 1:1 C2B/RD for MU
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