WODS
Friday, November 6 2020
R5-D4
9 MIN AMRAP:
4 x Front Squat (135/95)
3 x Pull Up
2 x Chest 2 Bar Pull Up
1 x Bar Muscle Up
4 x Front Squat (135/95)
3 x Pull Up
2 x Chest 2 Bar Pull Up
1 x Bar Muscle Up
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