WODS

CALENDAR VIEW
Thursday, October 15 2020
Asajj Ventress
Asajj Ventress 5 MIN AMRAP:
4 x Snatch (95/65)   [135/95]
4 x C2B Pull Up   [Bar Muscle Up]

2 MIN Rest

5 MIN AMRAP:
4 x Clean (95/65)   [135/95]
4 x Bar Facing Burpee

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?