WODS

CALENDAR VIEW
Tuesday, September 29 2020
Lasso
Lasso 50 x Ring Dip
30 x Clean & Jerk (155/105)
50 x Ring Dip
*10 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?