WODS
Tuesday, September 22 2020
Derrick Fox's B-Day Ravenclaw 4-Ever T-Swift WOD
2 Rounds:
15 x Power Clean (95/65) [135/95]
6 x BMU
2 Rounds:
12 x Power Clean (135/95) [185/125]
6 x BMU
2 Rounds:
9 x Power Clean (155/105) [225/155]
6 x BMU
2 Rounds:
6 x Power Clean (185/125) [255/165]
6 x BMU
2 Rounds:
3 x Power Clean (205/135) [275/185]a
6 x BMU
*20 MIN CAP*
*Taylor Swift on repeat*
15 x Power Clean (95/65) [135/95]
6 x BMU
2 Rounds:
12 x Power Clean (135/95) [185/125]
6 x BMU
2 Rounds:
9 x Power Clean (155/105) [225/155]
6 x BMU
2 Rounds:
6 x Power Clean (185/125) [255/165]
6 x BMU
2 Rounds:
3 x Power Clean (205/135) [275/185]a
6 x BMU
*20 MIN CAP*
*Taylor Swift on repeat*