WODS

CALENDAR VIEW
Derrick Fox's B-Day Ravenclaw 4-Ever T-Swift WOD 2 Rounds:
15 x Power Clean (95/65)   [135/95]
6 x BMU

2 Rounds:
12 x Power Clean (135/95)   [185/125]
6 x BMU

2 Rounds:
9 x Power Clean (155/105)   [225/155]
6 x BMU

2 Rounds:
6 x Power Clean (185/125)   [255/165]
6 x BMU

2 Rounds:
3 x Power Clean (205/135)   [275/185]a
6 x BMU

*20 MIN CAP*
*Taylor Swift on repeat*

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