WODS
Friday, September 11 2020
Eagle the Archer
3 x 800m Run
Every 7 MIN
6 MIN AMRAP:
9 x Thruster (135/95)
11 x Burpee Box Jump Over (30/24)
Every 7 MIN
6 MIN AMRAP:
9 x Thruster (135/95)
11 x Burpee Box Jump Over (30/24)
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011