WODS
Wednesday, September 2 2020
The Manticore
30 x Power Clean (95/65) [135/95]
30 x HSPU [Strict]
20 x Power Clean (135/95) [185/125]
20 x Strict HSPU [Strict Deficit 45/25]
10 x Power Clean (185/125) [225/155]
10 x Strict Deficit HSPU (25/10) [Ring]
*15 MIN CAP*
30 x HSPU [Strict]
20 x Power Clean (135/95) [185/125]
20 x Strict HSPU [Strict Deficit 45/25]
10 x Power Clean (185/125) [225/155]
10 x Strict Deficit HSPU (25/10) [Ring]
*15 MIN CAP*