WODS

CALENDAR VIEW
Wednesday, September 2 2020
The Manticore
The Manticore 30 x Power Clean (95/65)   [135/95]
30 x HSPU   [Strict]
20 x Power Clean (135/95)   [185/125]
20 x Strict HSPU   [Strict Deficit 45/25]
10 x Power Clean (185/125)   [225/155]
10 x Strict Deficit HSPU (25/10)   [Ring]
*15 MIN CAP*

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