WODS
Friday, August 21 2020
Oathgate
20 MIN AMRAP:
5 x Burpee Bar Muscle Up [Ring]
10 x Handstand Push Up [Strict]
15 x Toes 2 Bar
5 x Burpee Bar Muscle Up [Ring]
10 x Handstand Push Up [Strict]
15 x Toes 2 Bar
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