WODS
Tuesday, August 11 2020
Chrysalis
3:00 Max Reps Clean
*Rest 1 Min*
3:00 Max Reps Front Squat
*Rest 1 MIN*
3:00 Max Reps Shoulder to Overhead
*Score is Total POUNDS Lifted. Choose your weight wisely!*
*Rest 1 Min*
3:00 Max Reps Front Squat
*Rest 1 MIN*
3:00 Max Reps Shoulder to Overhead
*Score is Total POUNDS Lifted. Choose your weight wisely!*