WODS
Thursday, July 23 2020
Eshonai
Every 5 Minutes x 2
800m Run
with running clock, roll straight into
21-15-9
Handstand Push Up
Overhead Squat (95/65)
*15 MIN CAP*
800m Run
with running clock, roll straight into
21-15-9
Handstand Push Up
Overhead Squat (95/65)
*15 MIN CAP*
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