WODS
Sunday, May 3 2020
Hero Sunday (Home WOD #45) "Tyler"
"Tyler”
5 rounds for time:
7 x muscle up
21 x sumo deadlift high pull (95/65)
US 1LT Tyler E. Parten, 24, of AR, died Sept. 10, 2009 in Konar province, Afghanistan, of wounds sustained when insurgents attacked his unit using rocket-propelled grenades and small arms fire.
5 rounds for time:
7 x muscle up
21 x sumo deadlift high pull (95/65)
US 1LT Tyler E. Parten, 24, of AR, died Sept. 10, 2009 in Konar province, Afghanistan, of wounds sustained when insurgents attacked his unit using rocket-propelled grenades and small arms fire.
