WODS

CALENDAR VIEW
Friday, March 6 2020
Trevor's B-Day WOD
Trevor's B-Day WOD 3 Rounds:
150 x Double Under
50 x Deadlift (155/105)
100' Handstand Walk
*Sub Bear Crawl for HS Walk*
*14 MIN CAP*

WOD ARCHIVE

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CrossFit Nashville

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