WODS

CALENDAR VIEW
Monday, February 24 2020
Payton's B-Day WOD
Payton's B-Day WOD 20 MIN AMRAP:
3-6-9-12-15-18-21-...
Power Clean (95/65)
Pistol (Alternating)
Handstand Push Up
*Every 5 MIN, 23 x Pull Up*
*Starts with 23 x Pull Up* 

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?