WODS

7 Rounds:
7 x Unbroken Bear Complex
*Increase load after every successful round
*Rest 1 minute between rounds
*Score is highest unbroken set of 7
*20 MIN CAP*


*1 Bear Complex = Clean, Front Squat, Shoulder to Overhead, Back Squat, Shoulder to Overhead
7 Bear complexes must be unbroken for round to count