WODS
Tuesday, February 11 2020
Zoey's B-Day WOD
10 x Bar Muscle Up
30 x Clean (95/65)
100 x Double Under
10 x Bar Muscle Up
25 x Clean (135/95)
100 x Double Under
10 x Bar Muscle Up
20 x Clean (185/125)
100 x Double Under
10 x Bar Muscle Up
15 x Clean (205/135)
100 x Double Under
10 x Bar Muscle Up
10 x Clean (225/155)
100 x Double Under
*21 MIN CAP*
30 x Clean (95/65)
100 x Double Under
10 x Bar Muscle Up
25 x Clean (135/95)
100 x Double Under
10 x Bar Muscle Up
20 x Clean (185/125)
100 x Double Under
10 x Bar Muscle Up
15 x Clean (205/135)
100 x Double Under
10 x Bar Muscle Up
10 x Clean (225/155)
100 x Double Under
*21 MIN CAP*