WODS
Thursday, January 16 2020
Protogen
15 MIN to Establish
1 x Heavy Single Power Snatch
Then
21-15-9
Power Snatch (95/65)
Ring Dip
*7 MIN CAP*
1 x Heavy Single Power Snatch
Then
21-15-9
Power Snatch (95/65)
Ring Dip
*7 MIN CAP*
WOD ARCHIVE
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