WODS

CALENDAR VIEW
Monday, January 23 2012
Sindar

For Time:
18-15-12-9-6-3-1

Power Snatch (95/65)
Box Jump (24/20)

Last Done: 11 AUG 11

RX:
Forrest: 11....something
Rebecca: 13:16
Emma: 15:42
Joe L: 11:21
Bo: 8:17
Katelyn: 9:44
Tyler: 9:05
Dave: 9:11
Ben: 10:37
Kristin: 8:26 (GHD)
Preston: 12:33 (135#)

(Mod):
Wat: 14:26
Van: 10:01
Amy: 13:53
Cody: 12:42
Amber: 11:02
Becca: 11:24
Melanie: 11:58
Will F: 12:25
Fil: 15:11
Kevin: 14:15
Jimmy: 12:28
Jeanette: 11:24
Sam: 12:34
Patrick: 9:45
Ryan: 11:46
Devin: 10:37
Bianca: 9:12
Joe C: 12:50
Jeffrey: 12:27
Julie: 10:28
Adina:  10:08
Locke: 11:29
Micah: 14:18
Phil: 14:16
Parker: 11:10
Connie: 12:05
Jeff: 11:38
Katie: 11:10

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