WODS

CALENDAR VIEW
Friday, January 10 2020
Morgan & Matt 4-EVER
Morgan & Matt 4-EVER 800m Run
30 x Snatch (95/65)
600m Run
20 x Snatch (135/95)
400m Run
10 x Snatch (155/105)
*17 MIN CAP*

WOD ARCHIVE

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CrossFit Nashville

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