WODS

CALENDAR VIEW
Thursday, January 9 2020
1917
1917 5 MIN AMRAP:
3 x Deadlift (225/155)
6 x Box Jump (24/20)

Rest 1 MIN

5 MIN AMRAP:
3 x Thruster (135/95)
30 x Double Under

WOD ARCHIVE

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CrossFit Nashville

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