WODS
Thursday, January 9 2020
1917
5 MIN AMRAP:
3 x Deadlift (225/155)
6 x Box Jump (24/20)
Rest 1 MIN
5 MIN AMRAP:
3 x Thruster (135/95)
30 x Double Under
3 x Deadlift (225/155)
6 x Box Jump (24/20)
Rest 1 MIN
5 MIN AMRAP:
3 x Thruster (135/95)
30 x Double Under
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011