WODS
Tuesday, December 31 2019
Goodbye 2019
Schedule:Regular AM Classes Only
No PM Classes!
New Year's Day: Closed
20 x Bar Muscle Up
19 x Squat Clean & Jerk (185/125) [225/155]
20 x Burpee Box Jump Over (40/30)
20 x Ring Muscle Up
*18 MIN CAP*
*Sub C2B for BMU and Ring Dip for RMU*
