WODS

CALENDAR VIEW
Tuesday, December 31 2019
Goodbye 2019
Goodbye 2019 Schedule:
Regular AM Classes Only 
No PM Classes!

New Year's Day: Closed

20 x Bar Muscle Up
19 x Squat Clean & Jerk (185/125)   [225/155]
20 x Burpee Box Jump Over (40/30)
20 x Ring Muscle Up
*18 MIN CAP*
*Sub C2B for BMU and Ring Dip for RMU*

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CrossFit Nashville

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