WODS

CALENDAR VIEW
Monday, December 30 2019
Moff Gideon
Moff Gideon Monday: Regular Schedule
Tuesday: Morning Classes Only
Wednesday: Closed
Thursday: Regular Classes Resume

15 MIN AMRAP:
7 x Thruster (115/85)
6 x Toes 2 Bar
5 x Bar Facing Burpee
4 x Snatch (115/85)

WOD ARCHIVE

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CrossFit Nashville

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