WODS
Thursday, December 12 2019
Nasty Girls
3 Rounds:
50 x Air Squat
7 x Ring Muscle Up
10 x Hang Clean (135/95)
*14 MIN CAP*
Last Done March 28, 2018
50 x Air Squat
7 x Ring Muscle Up
10 x Hang Clean (135/95)
*14 MIN CAP*
Last Done March 28, 2018
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