WODS
Monday, December 9 2019
Ozymandias
3 Rounds:
25 x Wall Ball (20/14)
25 x Pull Up
Then
15 x Clean & Jerk (155/105)
Then
3 Rounds:
25 x Toes 2 Bar
25 x Bar Facing Burpee
Then
15 x Clean & Jerk (155/105)
*19 MIN CAP*
25 x Wall Ball (20/14)
25 x Pull Up
Then
15 x Clean & Jerk (155/105)
Then
3 Rounds:
25 x Toes 2 Bar
25 x Bar Facing Burpee
Then
15 x Clean & Jerk (155/105)
*19 MIN CAP*