WODS

CALENDAR VIEW
Thursday, January 19 2012
Hawaiian Punch

5 Rounds for Time:

15 x Pull Up
15 x Wall Ball (20/14)
**Chest to Bar if you can**

RX:
Kristin: 8:30
Katelyn: 10:17
Emma: 14:56
Chad: 15:45
Preston: 8:45 (C2B)
Tyler: 9:28 (C2B)
Conor: 8:04
Katie: 10:46
Patrick: 9:00
Devin: 8:53
Chris: 9:23
Ryan: 12:32
Will: 10:06
Scott: 10:59

(Mod):
Tracy: 10:36
Locke: 9:36
Rebecca: 11:19
Sam: 12:07
Will F: 11:04
NateDawg: 8:15
George: 12:53
Jimmy: 10:32
Lindsey: 11:59
Nicole: 13:04
Amy: 13:32
Melanie: 14:01
Tammy: 10:20
Bo: 11:10
Amanda: 11:25

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