WODS
Wednesday, November 27 2019
Hooded Justice
3 Rounds:
100 x Double Under
50 x KB Swing (24/16kg)
100ft Handstand Walk
*14 MIN CAP*
*Sub Reverse Bear Crawl for HS Walk*
100 x Double Under
50 x KB Swing (24/16kg)
100ft Handstand Walk
*14 MIN CAP*
*Sub Reverse Bear Crawl for HS Walk*
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