WODS
Friday, November 22 2019
Fight Gone Bad

3 Rounds:
1 Minute at each station
Wall Ball (20/14) to 10ft
Sumo Deadlift High Pull (75/55)
Box Jump (24/20)
Push Press (75/55)
Row for Calories
*1 MIN REST*
*Score is Total Reps*
Last Done October 16, 2017