WODS
Thursday, November 14 2019
Mr. Pamuk
40 x Wall Ball (20/14) to 10ft
40 x Deadlift (135/95)
40 x HSPU
30 x Wall Ball (20/14) to 10ft
30 x Deadlift (185/125)
30 x HSPU
20 x Wall Ball (20/14) to 10ft
20 x Deadlift (225/155)
20 x HSPU
10 x Wall Ball (20/14) to 10ft
10 x Deadlift (275/185)
10 x HSPU
5 x Wall Ball (20/14) to 10ft
5 x Deadlift (315/205)
5 x HSPU
*20 MIN CAP*