WODS
Friday, October 25 2019
Open WOD 20.3
21-15-9
Deadlift (225/155)
Handstand Push Up
21-15-9
Deadlift (315/205)
*50' Handstand Walk After Each Round
*9 MIN CAP*
Deadlift (225/155)
Handstand Push Up
21-15-9
Deadlift (315/205)
*50' Handstand Walk After Each Round
*9 MIN CAP*
WOD ARCHIVE
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2020
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2016
2015
2014
2013
2012
2011