WODS
Tuesday, October 15 2019
Lysander
12 MIN AMRAP:30 x Deadlift
30 x Weighted Box Step Over (24/16kg) (24/20")
Men's Rx: 135 - 185 - 225 - 275 - 315
Women's Rx: 95 - 125 - 155 - 185 - 205
WOD ARCHIVE
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2012
2011
