WODS
Sunday, January 15 2012
Team WOD
For Time:
1 Mile Run
100 x Burpee Box Jump (24/20)
50 x Pull Up
Deadlift (7000/4500 total Pounds)
**Teams of 2, only one person works at a time.**
Wolf Pack: 33:32
Locke/Preston: 25:56
Brad/Patrick: 33:14
Dave/Will: 28:41
Amanda/Tammy: 35:42
Chad/Kevbot: 35:55
Jimmy/Mark: 32:40
Emma/Katelyn: 30:58
Amy/Becca: 35:06
Kristin/Cody: 32:14
Melanie/K10: 35:54
Evan/Devin: 25:26
