WODS
Monday, September 16 2019
45r5
12 MIN AMRAP:
7 x Clean & Jerk (135/95)
50 x Double Under
5 x Ring Muscle Up
*Sub 5 x C2B & 5 x Ring Dip*
7 x Clean & Jerk (135/95)
50 x Double Under
5 x Ring Muscle Up
*Sub 5 x C2B & 5 x Ring Dip*
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