WODS

CALENDAR VIEW
Thursday, January 12 2012
ISABEL

"ISABEL"

For Time:

30 x Snatch (135/95)
**Squat Snatch if you can**

RX:
Joe L: 5:51
Evan: 6:51
Tyler: 6:37
Bo: 2:58
Preston: 4:32 (SS)

Mod:
Phil: 4:14
Tara: 5:03
K10: 5:28
Kevbot: 6:43
Tracy: 4:48
Emma: 6:37
NateDawg: 3:25
Chad: 6:15
Katelyn: 5:19
Melanie: 4:35
Conor: 3:51
Jimmy: 4:42
Dan: 3:46
Jeanette: 2:18
Chris: 3:14
Devin: 3:54

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