WODS

CALENDAR VIEW
Wednesday, September 11 2019
Orion
10-9-8-7-6-5-4-3-2-1
Deadlift (225/155)   [1.5 x Bodyweight]
Handstand Push Up   [Strict]
*10 MIN CAP*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?