WODS

CALENDAR VIEW
Tuesday, September 10 2019
Annie with a Bar
Annie with a Bar 50-40-30-20-10
Double Under
Sit Up
*7 x Clean & Jerk After Each Round (185/125)   [225/155]*

*12 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?