WODS
Wednesday, August 21 2019
Jon V's B-Day WOD
21-18-15-12-9-6-3Hang Clean
Front Squat
Push Up [Strict HSPU]
*17 MIN CAP*
Rx: (95/65) [135/95]
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
