WODS

CALENDAR VIEW
Tuesday, August 20 2019
Mike & Macy's Good Time Fun Wod
Mike & Macy's Good Time Fun Wod 12 MIN AMRAP:
50 x Double Under
16 x Toes 2 Bar

*Rest 1 minute*

1 Mile Run

*Post score & mile time*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?